Massage Therapy San Diego
Dynamic Massage – Mastering muscle mechanics to improve your movement!
Understanding the biomechanics of the body enables Maria Franco to provide a different type of massage experience. Maria focuses on massage incorporating movement in order to balance the body through facilitating elongation of shortened muscles and activation of weak muscles.
Movement is an important component in massage therapy. When we stop moving, our joints begin to degenerate causing problems like arthritis. Our muscles atrophy if they are not used, causing imbalances throughout the body. Movement stimulates mechanoreceptors, allowing for greater flexibility, less muscle soreness, and stronger muscles, resulting in the ability to live a healthy and active life.
- The body is an incredibly fascinating machine that is kept healthy with good nutrition and movement. - Maria